Week# 7, Mr America Prep

Verse of the day: "offer yourselves to God, as those who have been brought from death to life; and offer the parts of your body to Him as instruments of righteousness" -Romans 6:13b

9 1/2 weeks out right now. 5-7 pounds left to lose. 3/4" on the waist to peel. Stoked. I weighed in on Saturday at 173.2lb, with a 29 3/4" waist. We'll see where I land on show day, but it looks like i'll be more peeled than ever. The training is all on point. I haven't further broken anything at this point. Rock on!