Monday, July 24, 2017

Week #6, Mr America Prep

Verse of the day: So we fix our eyes not on what is seen, but on what is unseen. For what is seen is temporary, but what is unseen is eternal. -2 Corinthians 4:18

Yes. I missed the report last week, and only got one pic this week. But, I'm on track! My weight is down to 174.6lb and the waist is at 30 1/8".... If  I didn't know any better, I'd say I'm ahead of schedule. My weight workouts have been great, with a medium volume and always pushing to failure. The cardio is still 20 minutes, 6 days a week. And I started posing practice last week (at 12 weeks out.) So here I am at about 10 1/2 weeks out, and feeling good...

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